Nutritional Medicine Blogs

Male Fertility: Influence of Diet and Lifestyle

Male fertility is least talked about as most of us are keen in understanding the nutritional status of a woman’s body prior to conception, during pregnancy and during the lactation period are critical to the growth and development of the fetus and the infant during the first 3-6 months of

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Flaxseed Lignans: Chemopreventive properties and Health Effects

Table of Contents Introduction Flaxseed is the richest known dietary source of mammalian lignans . Thompson et al. demonstrated that secoisolariciresinol diglucoside (SDG), isolated from flaxseed, was metabolized into both enterodiol (END) and enterolactone (ENL), and showed chemopreventive properties in the DMBA-induced mammary tumor model in rats. The inverse association

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Combating Burnout Using Rhodiola Rosea extract

In recent times, Rhodiola rosea extract is often highlighted by the researchers to combat burnout issues. We know that burnout is a common problem in society today, and it accounts for an increasing number of disability claims. The increasing demands of our fast-paced life, coupled with multiple responsibilities and demands

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How Diet And Prostate Cancer linked to each other?

Table of Contents Introduction Before focusing on Diet and Prostate cancer,the studies revealed that  Prostate cancer incidence increased steadily from 1981 to 1989, with a steep increase in the early 1990’s, followed by a decline. Incidence rates were forecasted to remain stable through the year 2001. However, the exaggerated rate

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Can we decrease risk of Type 2 Diabetes?

We all know that there is a growing epidemic of Type 2 diabetes in modern society, largely due to more people being overweight and having a more sedentary lifestyle. So, establishing a regular endurance exercise program and employing mindful eating (not overeating), as well as eating fewer sugary and starchy carbs and

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How Melatonin benefits the human body?

Table of Contents General Feature Melatonin benefits the human body by acting as a hormone, neurotransmitter, antioxidant and immune system modulator. Melatonin is a molecule that has been found in every animal and plant studied to date, from human beings to the most primitive one-celled algae that evolved more than

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