For many years studies have suggested that a high animal fat diet (with the exception of fish), has been linked to higher rates of colon
In prior Lifestyle Medicine Updates, I explained that almonds have been shown to lower the bad cholesterol (LDL-cholesterol) and raise the good cholesterol (HDL-cholesterol) and
The research I am citing today was published in the Journal of Nutrition on August 1st, 2017. The study included 48 men and women with
The research I’m citing today was published in a major Cardiology journal (Spain) in 2008. I’m citing this paper because it is a brilliant summary
A study published in the November 2016 issue of the British Medical Journal (BMJ) confirmed what many previous studies have shown over the years. Saturated fat in
For many years studies have suggested that a high animal fat diet (with the exception of fish), has been linked to higher rates of colon
In prior Lifestyle Medicine Updates, I explained that almonds have been shown to lower the bad cholesterol (LDL-cholesterol) and raise the good cholesterol (HDL-cholesterol) and
The research I am citing today was published in the Journal of Nutrition on August 1st, 2017. The study included 48 men and women with
The research I’m citing today was published in a major Cardiology journal (Spain) in 2008. I’m citing this paper because it is a brilliant summary
A study published in the November 2016 issue of the British Medical Journal (BMJ) confirmed what many previous studies have shown over the years. Saturated fat in
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