by Dr. James Meschino on 22 March 2021 in Supplements, Depression

Source: Journal Neuropsychiatric Diseases and Treatment (March 2017) Nutrition / Natural Medicine Update In recent times, Rhodiola rosea extract is often highlighted by the researchers to combat burnout issues. We know that burnout is a common problem in society today, and it accounts for an increasing number of disability claims. The increasing demands of our fast-paced life, coupled with multiple ...

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by Dr. James Meschino on 7 December 2020 in Depression, Alzhimers

Tags:  Omega 3

(And other dietary, nutrient and lifestyle factors can reduce risk further and even reverse early memory loss problems (mild cognitive dysfunction)A report presented at the Alzheimer’s Association International Conference on July 20, 2017, and simultaneously published in The Lancet (2017) showed that nine lifestyle factors are responsible for 35% of all cases of dementia worldwide.Nutrition / Natural Medicine Update (July ...

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by Dr. James Meschino on 6 July 2020 in Supplements, Depression, Cardiovascular disease

Essentials of Pharmacology is a must for health professionals who are serious about nutrition. Many of your patients will be taking medications, and the impact of diet and supplementation is not only significant; it can be critical to outcomes. Please take the time to watch this brief video for an introduction to this important topic. Many practitioners are aware that ...

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by Dr. James Meschino on 16 March 2020 in Vitamin, Supplements, Depression

A number of studies have shown that low vitamin D blood levels are associated with an increased risk of depression. As well, other preliminary studies have shown that omega-3 supplementation from fish oil has improved the management of depression when used in conjunction with antidepressant medications, or in some cases, such as postpartum depression, when used as a singular therapy. A ...

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