by Dr. James Meschino on 03 Aug 2020 in Weight Loss, Cardiovascular disease, Cancer

Source: Medscape – February 15, 2017 Nutrition / Natural Medicine Update (February 23, 2017) The National Center for Health Statistics (NCHS) periodically publishes data briefs, which provide statistics on current public health topics. ...

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by Dr. James Meschino on 03 Aug 2020 in Weight Loss, Diabetes

Source: Sports and Exercise Nutrition 4th Edition (Textbook), Pages 450 and 487: (W. McKardle, F. Katch, V. Katch) Nutrition / Natural Medicine Update (February 17, 2017) I’d like to introduce you to three ...

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by Dr. James Meschino on 03 Aug 2020 in Weight Loss

Source: American Journal of Physiology: Endocrinology and Metabolism, August, 2016 Nutrition / Natural Medicine Update (October 21, 2016) It seems every way we look at it, your body is more than willing to ...

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by Dr. James Meschino on 03 Aug 2020 in Weight Loss, Cholesterol, Blood Pressure

Nutrition / Natural Medicine Update (July 07, 2016) Most people have heard that green tea is good for you. More good news about green tea catechins was published in June 2012 in Journal ...

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by Dr. James Meschino on 03 Aug 2020 in Weight Loss, Vitamin, Diabetes

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Source: Endocrine Society Conference, April 1, 2016 Nutrition / Natural Medicine Update (April 14, 2016) A ground-breaking study was presented showing how and why using a whey protein shake for breakfast significantly improves ...

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