Table of Contents Introduction One of the best kept secrets to smooth and soft skin in the health and beauty world is nutritional supplementation with the right dosage and combination of essential oils (flaxseed oil, borage oil and fish oil). It is a surefire way to enhance the softness and
Over many years we have seen studies suggesting that omega-3 fats can help prevent various types of cancer. Human observational studies have shown this (Epidemiological studies), as well experimental studies with animals. Omega-3 fats are converted by the cells of the body into mini-hormones called prostaglandin series-3 (PG-3). Once formed
Table of Contents What is warfarin? Warfarin is a synthetic derivative of coumarin, a chemical found naturally in many plants, notably woodruff (Galium odoratum, Rubiaceae) Mechanism Of Action – Coumadin (crystalline warfarin sodium) and Warfarin are anticoagulants which act by inhibiting vitamin K-dependent coagulation factors. More Details – Inhibits vitamin
In prior Lifestyle Medicine Updates, I explained that almonds have been shown to lower the bad cholesterol (LDL-cholesterol) and raise the good cholesterol (HDL-cholesterol) and that walnut consumption is linked to reduced risk of heart disease and cancer. Today, I am citing a study published in the American Journal of
Table of Contents Introduction Fibromyalgia is classified as a rheumatic autoimmune disorder that affects between three and six million Americans. It is most commonly seen in women of childbearing years, but children, the elderly, and men can also develop this disorder. The diagnosis of fibromyalgia requires that the patient must
Today I am citing a study published in the American Journal of Clinical Nutrition in September 2017. The study was designed to examine how magnesium supplementation reduces high blood pressure in individuals who were prediabetic, had insulin resistance or had noncommunicable chronic diseases. What studies were included by the researcher?
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