by Dr. James Meschino on 8 March 2021 in Diabetes, Arthritis

(Higher Blood Levels of Vitamin D Strongly Associated with Decreased Risk of Type 2 Diabetes)Source: PLOS One Journal: June 2017Nutrition / Natural Medicine Update We all know that there is a growing epidemic of Type 2 diabetes in modern society, largely due to more people being overweight and having a more sedentary lifestyle. So, establishing a regular endurance exercise program and ...

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by Dr. James Meschino on 8 February 2021 in Diabetes, Cardiovascular disease

(A study on how intake of recommended dosage of cinnamon Supplements can improve Pre-Diabetic State and other metabolic syndrome in High-Risk Individuals)Source: Journal – Lipids in Health and Disease (June 12, 2017)Nutrition / Natural Medicine Update (August 31, 2017)The research I’m citing today comes from the journal Lipids in Health and Disease (BioMedical Central), published on June 12, 2017. The ...

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by Dr. James Meschino on 26 October 2020 in Weight Loss, Blood Pressure

Source: Medscape General Medicine Journal (2006) and Longevity Magazine Journal (2017)Nutrition / Natural Medicine Update (July 05, 2017)The June 29th, 2017 Longevity Magazine Journal had an article that caught my eye regarding the medicinal value of Apple Cider Vinegar. Over the years many patients have asked me about the health benefits of apple cider vinegar, but in truth, I knew ...

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