by Dr. James Meschino on 29 March 2021 in Supplements, Diet

Source: Proceedings of Royal Society B. Biological Sciences Journal – 2017 Nutrition / Natural Medicine Update (October 18, 2017) Male fertility is least talked about as most of us are keen in understanding the nutritional status of a woman's body prior to conception, during pregnancy and during the lactation period are critical to the growth and development of the fetus ...

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by Dr. James Meschino on 15 March 2021 in Diet, Cancer

Introduction Before focusing on Diet and Prostate cancer,the studies revealed that  Prostate cancer incidence increased steadily from 1981 to 1989, with a steep increase in the early 1990’s, followed by a decline. Incidence rates were forecasted to remain stable through the year 2001. However, the exaggerated rate of increase in the early 1990’s was transient and likely a result of ...

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by Dr. James Meschino on 28 December 2020 in Supplements, Aging

(An insight on Protein and other nutrient effect on anti aging when combined with exercise training)The study I am citing today hails from the McMaster Institute for Research on Aging, at McMaster University in Hamilton Ontario. It was published on July 18, 2017, in The Public Library of Science One Open Access Journal. This human study of men 70 plus ...

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by Dr. James Meschino on 4 September 2020 in Supplements, Cancer, Aging

Studies indicate that a strong immune system is a key factor in preventing cancer and reducing susceptibility to infection by viruses, bacteria and other micro-organisms. As well, the ability to effectively neutralize various toxins and other contaminants through a sound functioning detoxification system is also vital to long term survival and the expression of optimal health. In today’s world we ...

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by Dr. James Meschino on 6 April 2020 in Cancer

The research I’m citing today was published in the journal, Biomedical Sciences – Cancer Research, in November, 2016. The study involved a review of all available studies (a meta-analysis) looking at the link between alcohol consumption and prostate cancer in human studies. Over the years, studies, such as the Harvard Alumni Study, and other studies, have suggested that alcohol consumption ...

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by Dr. James Meschino on 2 March 2020 in Diet, Cholesterol, Cardiovascular disease

On October 5, 2016, Medscape published an interview with a leading Cardiologist from the UK, named Dr. Aseem Malhotra. The topic was how best to prevent heart attacks, stroke and vascular disease, leading causes of death and the compromised quality of life we face in modern society. Source: Medscape, Oct. 5, 2016 (Big Fat Fix Challenges Mediterranean Diet) Nutrition / ...

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by Dr. James Meschino on 4 November 2019 in Weight Loss, Cancer

This study was published online in the Journal of the American Medical Association on May 19, 2016, and it showed once again that modest lifestyle changes can cut cancer deaths by about 50%. The study combined data from the long-running Nurses’ Health StudySource: Journal Source JAMA, May 19, 2016Nutrition / Natural Medicine Update (May 27, 2016)This study was published online ...

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by Dr. James Meschino on 28 October 2019 in Diet, Cardiovascular disease

Dr. Ornish is the author of several books, including the Dr. Dean Ornish Program for Reversing Heart Disease. Dr. Ornish is a personal hero of mine, as his diet and lifestyle program is the only one that has ever been shown to reverse plaque build-up in the walls of arteries in the heart.Source: Medscape, May 12, 2016Nutrition / Natural Medicine ...

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by Dr. James Meschino on 21 October 2019 in Vitamin, Supplements

This study showed that taking 1,000 mg per day of vitamin C reduced blood lead levels by 81%. The study involved 75 adult men (20 to 30 years of age), who smoked one pack of cigarettes per day (minimum) and had no clinical signs of vitamin C deficiency or lead toxicity.Source: Journal of the American College of Nutrition (2013)Nutrition / Natural ...

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by Dr. James Meschino on 23 September 2019 in Supplements, Cancer

The LACE study showed that breast cancer survivors who were in the top 25% of following a healthy lifestyle and who regularly took a multiple vitamin supplement, had a 60-70% reduction in risk of dying from any cause during the study. A healthy lifestyle was defined as a healthy dietSource: Journal of Breast Cancer Research and Treatment Nov., 2011Nutrition / ...

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