by Dr. James Meschino on 4 January 2021 in Heart Disease

Nutrition / Natural Medicine Update (August 10, 2017)A looming question for many years has been, why do saturated fats and transfats raise bad cholesterol levels and polyunsaturated fats lower blood levels of the bad cholesterol? Well in a brilliant review of the research, published in The Journal of Nutrition in 2005, two researchers reviewed the data on this subject and ...

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by Dr. James Meschino on 25 May 2020 in Diabetes, Cardiovascular disease, Cancer

I want to introduce you to a group of medical doctors for whom I have great respect. They are known as The Physicians Committee for Responsible Medicine. The are leading a revolution in medicine—putting a new focus on health and compassion. The Physicians Committee combines the clout and expertise of more than 12,000 physicians with the dedicated actions of 150,000 ...

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by Dr. James Meschino on 14 October 2019 in Cardiovascular disease, Cancer

(Total Fat and Saturated Fat Increase Breast Cancer Risk: EPIC Study)Results from the EPIC Study showed that women who consume the highest amount of total fat, and particularly saturated fat, in their diet, have up to a 50% increased for breast cancer compared to women eating the least amount of total fat and saturated fat.Source: Journal of the National Cancer ...

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