December 28, 2020

by Dr. James Meschino on 28 December 2020 in Supplements, Aging

Tags:  Omega 3, lifestyle

How Whey Protein Reverse Muscle Loss in Aging?

(An insight on Protein and other nutrient effect on anti aging when combined with exercise training)The study I am citing today hails from the McMaster Institute for Research on Aging, at McMaster University in Hamilton Ontario. It was published on July 18, 2017, in The Public Library of Science One Open Access Journal. This human study of men 70 plus ...

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December 7, 2020

by Dr. James Meschino on 7 December 2020 in Depression, Alzhimers

Tags:  Omega 3

How 9 Lifestyle Factors Responsible for 35% Dementia?

(And other dietary, nutrient and lifestyle factors can reduce risk further and even reverse early memory loss problems (mild cognitive dysfunction)A report presented at the Alzheimer’s Association International Conference on July 20, 2017, and simultaneously published in The Lancet (2017) showed that nine lifestyle factors are responsible for 35% of all cases of dementia worldwide.Nutrition / Natural Medicine Update (July ...

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May 18, 2020

by Dr. James Meschino on 18 May 2020 in Alzhimers

Tags:  Vitamin E Supplements, Dementia, Omega 3, Memory Loss

How to improve mild cognitive impairment?

Today’s research paper appeared in the journal Federation of American Societies for Experimental Biology in July of 2015. It was a groundbreaking human study showing the effects of certain supplements on preventing key aspects in Alzheimer’s disease development. Because there is at present no known cure for Alzheimer’s Disease, prevention is considered a first-line defense against this mind-robbing disorder. One ...

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February 24, 2020

by Dr. James Meschino on 24 February 2020 in Concussion

Tags:  Omega 3, mental health

Fish Oil Supplements In Treatment Of Concussion

Concussion or Traumatic Brain Injury, has become a high profile health condition in recent years, especially since the discovery that trauma to the head can lead to permanent degenerative changes in the brain, including chronic traumatic encephalopathy.Source: Journal of the American College of Nutrition (2016)Nutrition / Natural Medicine Update (October 4, 2016)Concussion or Traumatic Brain Injury, has become a high ...

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January 20, 2020

by Dr. James Meschino on 20 January 2020 in Vitamin, Alzhimers

Tags:  Omega 3, mental health

Enhance the Efficacy of Antidepressant Medication

If you’ve ever suffered from depression or know someone who has, you’ll want to know about a study published in June, 2016, in The American Journal of Psychiatry. In recent years, a number of clinical trials have shown that taking certain supplements in conjunction with antidepressant drugs can actuallySource: The American Journal of Psychiatry (June, 2016)Nutrition / Natural Medicine Update ...

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