June 21, 2021

by Dr. James Meschino on 21 June 2021 in Vitamin, Depression

Tags:  Aging, Nutrients

Vitamin Deficiencies Common in Aging

Source: Journal Nutrients (November 2017) Nutrition / Natural Medicine Update (December 18, 2017) The study I am citing today was published in the journal Nutrients in 2017. The very common question that often come up into our mind is  What vitamins do we need to focus on as we age? To find out the answer, this large study on an ...

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March 29, 2021

by Dr. James Meschino on 29 March 2021 in Supplements, Diet

Tags:  lifestyle, Nutrients

Male Fertility: Influence of Diet and Lifestyle

Source: Proceedings of Royal Society B. Biological Sciences Journal – 2017 Nutrition / Natural Medicine Update (October 18, 2017) Male fertility is least talked about as most of us are keen in understanding the nutritional status of a woman's body prior to conception, during pregnancy and during the lactation period are critical to the growth and development of the fetus ...

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March 15, 2021

by Dr. James Meschino on 15 March 2021 in Diet, Cancer

Tags:  lifestyle, Nutrients

How Diet And Prostate Cancer linked to each other?

IntroductionBefore focusing on Diet and Prostate cancer,the studies revealed that  Prostate cancer incidence increased steadily from 1981 to 1989, with a steep increase in the early 1990’s, followed by a decline. Incidence rates were forecasted to remain stable through the year 2001.However, the exaggerated rate of increase in the early 1990’s was transient and likely a result of increased early ...

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October 21, 2019

by Dr. James Meschino on 21 October 2019 in Vitamin, Supplements

Tags:  lifestyle, Nutrients

Reduce Blood lead level with Vitamin C supplementation

This study showed that taking 1,000 mg per day of vitamin C reduced blood lead levels by 81%. The study involved 75 adult men (20 to 30 years of age), who smoked one pack of cigarettes per day (minimum) and had no clinical signs of vitamin C deficiency or lead toxicity.Source: Journal of the American College of Nutrition (2013)Nutrition / Natural ...

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