Source: American Journal of Clinical Nutrition (May 2017) Nutrition / Natural Medicine Update (January 25, 2018) In prior Lifestyle Medicine Updates, I explained that almonds have been shown to lower the bad cholesterol (LDL-cholesterol) and raise the good cholesterol (HDL-cholesterol) and that walnut consumption is linked to reduced risk of heart disease and cancer. Today, I am citing a study ...
Expert Content on the treatment of high blood pressure for Health Professionals. There are many exciting opportunities for treating high blood pressure using the range of diet, nutrition and supplementation techniques that certified healthcare professionals can deploy. These articles summarize the latest evidence for how nutrition and diet modification can contribute to to the successful treatment of different forms of high blood pressure.
by Dr. James Meschino on 2 August 2021 in Supplements, Blood Pressure
Tags: high blood pressure, exercise
Source: American Journal of Clinical Nutrition (September 2017)Nutrition / Natural Medicine Update (January 17, 2017)Today I am citing a study published in the American Journal of Clinical Nutrition in September 2017. The study was designed to examine how magnesium supplementation reduces high blood pressure in individuals who were prediabetic, had insulin resistance or had noncommunicable chronic diseases. What studies were included ...
by Dr. James Meschino on 24 August 2020 in Diabetes, Cholesterol, Cardiovascular disease
The research I’m citing today was published in a major Cardiology journal of Spain. It presents an excellent summary of how best to prevent heart attack, stroke, heart failure, and other cardiovascular problems, which are leading killers in our society today. The first thing to point out is that 75% of the incidence of Cardiovascular Disease (CVD) (heart attack, stroke, etc.) ...
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