The research I’m citing today comes from journal Lipids in Health and Disease (BioMedical Central), published on June 12, 2017. The study showed that supplementation
For many years studies have suggested that a high animal fat diet (with the exception of fish), has been linked to higher rates of colon
In prior Lifestyle Medicine Updates, I explained that almonds have been shown to lower the bad cholesterol (LDL-cholesterol) and raise the good cholesterol (HDL-cholesterol) and
The research I am citing today was published in the Journal of Nutrition on August 1st, 2017. The study included 48 men and women with
The research I’m citing today was published in a major Cardiology journal (Spain) in 2008. I’m citing this paper because it is a brilliant summary
The research I’m citing today comes from journal Lipids in Health and Disease (BioMedical Central), published on June 12, 2017. The study showed that supplementation
For many years studies have suggested that a high animal fat diet (with the exception of fish), has been linked to higher rates of colon
In prior Lifestyle Medicine Updates, I explained that almonds have been shown to lower the bad cholesterol (LDL-cholesterol) and raise the good cholesterol (HDL-cholesterol) and
The research I am citing today was published in the Journal of Nutrition on August 1st, 2017. The study included 48 men and women with
The research I’m citing today was published in a major Cardiology journal (Spain) in 2008. I’m citing this paper because it is a brilliant summary
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