Lifestyle Medicine Prevents Progression of Pre-diabetes

In Canada, there are 2 million diabetics and 7 million people who are on the cusp of developing diabetes – pre-diabetes. – almost a third of the population. Pre-diabetes means that your fasting glucose level is between 5.7 and 6.9 mmol/L. These individuals usually have other risk factors, such as a waist circumference above 36 […]