Are Whey Protein Breakfast Best For Type 2 Diabetes?

Whey Protein Breakfast Gives Best Results for Type 2 Diabetes and Weight Loss

A ground-breaking study was presented showing how and why using a whey protein shake for breakfast significantly improves Type 2 diabetes and weight loss.  Researchers divided 48 obese, type 2 diabetics into 3 test groups: Results showed that the whey protein group were more satiated and less hungry throughout the day, so they ate less.  […]