Essential Fats: The Secret to Soft, Smooth Skin

Table of Contents Introduction One of the best kept secrets to smooth and soft skin in the health and beauty world is nutritional supplementation with the right dosage and combination of essential oils (flaxseed oil, borage oil and fish oil). It is a surefire way to enhance the softness and smoothness of the skin of […]

How To Perfect Skin In 30 Days?

Table of Contents Introduction In recent years clinical and experimental studies have shown that the health, appearance, and texture of the skin is strongly influenced by nutritional factors, which work from the inside out.  As well, conditions such as eczema, psoriasis, seborrhea, acne, rosacea and poor complexion problems, have been shown to respond favorably to […]

Nutritional Factors That Enhance Detoxification

Table of Contents Introduction Various studies often emphasized on nutritional factors that enhance detoxification.The role of dietary manipulation and nutritional supplementation has been shown to be of clinical importance in the prevention and treatment of various skin conditions.1,3  For this reason a number of health and allied health professionals have shown increasing interest in the […]

Nutrition and Skin Health

Table of Contents Introduction In recent years estheticians and other skin care professionals have begun to recognize the importance of nutrition and supplementation in the prevention and management of various skin conditions and in the optimization of skin health and total body wellness. Clinical and experimental studies indicate that a number of common skin conditions, […]

Nutritional Antioxidant And Skin Health

Table of Contents Introduction The skin is the largest organ in the body, weighing approximately 20 pounds. It is a highly proliferative tissue, which is prone to various diseases, defects, infections and insults from chemical, physical and ultra-violet light sources.  Modern day nutrition and biochemical research has demonstrated that specific dietary nutrients significantly affect the […]