Essential Fats: The Secret to Soft, Smooth Skin

Table of Contents Introduction One of the best kept secrets to smooth and soft skin in the health and beauty world is nutritional supplementation with the right dosage and combination of essential oils (flaxseed oil, borage oil and fish oil). It is a surefire way to enhance the softness and smoothness of the skin of […]

Nutrition and Skin Health

Table of Contents Introduction In recent years estheticians and other skin care professionals have begun to recognize the importance of nutrition and supplementation in the prevention and management of various skin conditions and in the optimization of skin health and total body wellness. Clinical and experimental studies indicate that a number of common skin conditions, […]