Are Whey Protein Breakfast Best For Type 2 Diabetes?
![Whey Protein Breakfast Gives Best Results for Type 2 Diabetes and Weight Loss](https://gim-academy.com/wp-content/uploads/2023/12/Whey-Protein-Breakfast-Gives-Best-Results-for-Type-2-Diabetes-and-Weight-Loss-150x150-1.jpg)
A ground-breaking study was presented showing how and why using a whey protein shake for breakfast significantly improves Type 2 diabetes and weight loss. Researchers divided 48 obese, type 2 diabetics into 3 test groups: Results showed that the whey protein group were more satiated and less hungry throughout the day, so they ate less. […]