Natural Management of Premenstrual Syndrome

Table of Contents Introduction The Premenstrual Syndrome (PMS) is a recurrent, variable cluster of troublesome physical and emotional symptoms that develop during the 7-14 days before the onset of menses and subside when menstruation occurs.  Approximately one-third of all premenopausal women are affected, primarily those 25-40 years of age. Although not every woman experiences all […]

The Natural Management of Menopause

Table of Contents Nutra Therapeutics In recent years, many women across North America have demonstrated a reluctance to rely upon hormone replacement therapy (HRT) as a means to reduce menopausal symptoms, due primarily to concerns about the potential risk of breast cancer. In fact, only about 20% of women who are given a prescription for […]