by Dr. James Meschino on 19 October 2020 in Cardiovascular disease, Cancer

IntroductionSelenium is an essential nutrient for humans; it fulfills the physiological requirements for more than 13 human enzymes and proteins. (1) Its most well known function relates to the activation of the enzyme, glutathione peroxidase, which accounts for selenium’s antioxidant role in the reduction of hydrogen peroxide to water and organic hydroxyperoxides to alcohol.The form of selenium in all selenoproteins ...

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by Dr. James Meschino on 10 August 2020 in Cancer

The research study showed that regular consumption of caffeinated coffee may help prevent the return of colon cancer after treatment and improve the chances of a cure. The study included nearly 1,000 colon cancer patients who filled out dietary questionnaires early in the study, during chemotherapy and again about a year later. The patients who drank 4 or more cups ...

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by Dr. James Meschino on 15 June 2020 in Weight Loss, Diabetes

I’d like to introduce you to three of the most famous people in the world of Health, Nutrition and Exercise Physiology. In fact, they have authored some of the induystry- standard textbooks on these subjects for medical, exercise physiology and nutrition students. These three individuals are: William McArdle Frank Katch Victor Katch The second book, Waist Circumference – A Key ...

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by Dr. James Meschino on 16 September 2019 in Diet, Cancer

Over many years, studies have shown that only 5-10% of colo-rectal cancer cases result from inherited, genetic mutations. Up to 70% of colo-rectal cancer appears to be preventable via improved dietary practices alone. The key dietary strategies linked to increased risk of colo-rectal cancer include:Source: Journal – Clinics in Colon and Rectal Surgery, Nov., 2009Nutrition / Natural Medicine Update (March ...

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