Higher Blood Levels of Vitamin D Strongly Associated with Decreased Risk of Type 2 Diabetes
We all know that there is a growing epidemic of Type 2 diabetes in modern society, largely due to more people being overweight and having a more sedentary lifestyle. So, establishing a regular endurance exercise program and employing mindful eating (not overeating), as well as eating fewer sugary and starchy carbs and minimizing your intake […]
How Cancer Doctors Prevent Cancer in Their Own Bodies?
In this week’s update, I wanted to bring your attention to a recent interview that was conducted with cancer doctors to see how they go about protecting themselves from cancer development. This report was published on Medscape on August 30, 2017, which highlighted a feature that appeared in Men’s Health magazine. What Do medical doctors […]
Broccoli: Epigenetic Effect on cancer
The research I’m citing today is published in the April 2017 edition of the journal of Nutritional Biochemistry. The study lends further support to the already compelling evidence that a medicinal ingredient found in broccoli and other cruciferous vegetables (cabbage, cauliflower, Bok choy, Brussels sprouts, turnips) possess significant anti-cancer properties as well as revealed the epigenetic effect […]