by Dr. James Meschino on 21 October 2019 in Vitamin

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This study showed that taking 1,000 mg per day of vitamin C reduced blood lead levels by 81%. The study involved 75 adult men (20 to 30 years of age), who smoked one pack of cigarettes per day (minimum) and had no clinical signs of vitamin C deficiency or lead toxicity. Source: Journal of the American College of Nutrition (2013) Nutrition ...

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by Dr. James Meschino on 7 October 2019 in Weight Loss, Vitamin, Diabetes

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A ground-breaking study was presented showing how and why using a whey protein shake for breakfast significantly improves Type 2 diabetes and weight loss. Researchers divided 48 obese, type 2 diabetics into 3 test groups: One group had a whey protein shake for breakfast. Source: Endocrine Society Conference, April 1, 2016 Nutrition / Natural Medicine Update (April 14, 2016) A ...

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by Dr. James Meschino on 30 September 2019 in Vitamin

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Evidence over the years has shown that people with higher blood levels of vitamin D show a reduced risk for Multiple Sclerosis. This may be due to positive effects of vitamin D on immune function or other influences. A ground-breaking study in the journal, Neurology in December, 2015 Source: Journal – Neurology, December, 2015 Nutrition / Natural Medicine Update (April ...

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