by Dr. James Meschino on 23 December 2019 in Diet, Cancer, Aging

A really eye-opening article was published in the journal, Lancet, in 2013. It showed that basic lifestyle changes can reverse aging of our cells. By that I mean that lifestyle change can lengthen our telomeres. So what are telomeres?Source: The Lancet, 2013Nutrition / Natural Medicine Update (July 28, 2016)A really eye-opening article was published in the journal, Lancet, in 2013. ...

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