by Dr. James Meschino on March 22, 2021  in Supplements, Depression

Source: Journal Neuropsychiatric Diseases and Treatment (March 2017) Nutrition / Natural Medicine Update In recent times, Rhodiola rosea extract is often highlighted by the researchers to combat burnout issues. We know that burnout is a common problem in society today, and it accounts for an increasing number of disability claims. The increasing demands of our fast-paced life, coupled with multiple

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by Dr. James Meschino on March 15, 2021  in Diet, Cancer

Introduction Before focusing on Diet and Prostate cancer,the studies revealed that  Prostate cancer incidence increased steadily from 1981 to 1989, with a steep increase in the early 1990’s, followed by a decline. Incidence rates were forecasted to remain stable through the year 2001. However, the exaggerated rate of increase in the early 1990’s was transient and likely a result of

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by Dr. James Meschino on March 8, 2021  in Diabetes, Arthritis

(Higher Blood Levels of Vitamin D Strongly Associated with Decreased Risk of Type 2 Diabetes)Source: PLOS One Journal: June 2017Nutrition / Natural Medicine Update We all know that there is a growing epidemic of Type 2 diabetes in modern society, largely due to more people being overweight and having a more sedentary lifestyle. So, establishing a regular endurance exercise program and

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by Dr. James Meschino on March 1, 2021  in Vitamin, Supplements, Aging

General FeatureMelatonin benefits the human body by acting as a hormone, neurotransmitter, antioxidant and immune system modulator. Melatonin is a molecule that has been found in every animal and plant studied to date, from human beings to the most primitive one-celled algae that evolved more than three billion years ago. What are the general features of melatonin?In each organism, Melatonin’s molecular

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by Dr. James Meschino on February 22, 2021  in Lifestyle, Cancer

Source: Medscape August 30, 2017 Nutrition / Natural Medicine Update In this week’s update, I wanted to bring your attention to a recent interview that was conducted with cancer doctors to see how they go about protecting themselves from cancer development. This report was published on Medscape on August 30, 2017, which highlighted a feature that appeared in Men’s Health

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by Dr. James Meschino on February 15, 2021  in Cancer

Tags: CoQ10, vitamin

In BriefSeveral studies suggest that dietary supplementation with antioxidants during chemotherapy can influence the response of treatment as well as the development of adverse side effects that results from treatment with antineoplastic agents. Administration of antineoplastic agents results in oxidative stress, i.e., the production of free radicals and other reactive oxygen species (ROS).Oxidative stress reduces the rate of cell proliferation,

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