March 1, 2021

by Dr. James Meschino on March 1, 2021  in Vitamin, Supplements, Aging

Tags: Insomnia, health management

How Melatonin benefits the human body?

General Feature Melatonin benefits the human body by acting as a hormone, neurotransmitter, antioxidant and immune system modulator. Melatonin is a molecule that has been found in every animal and plant studied to date, from human beings to the most primitive one-celled algae that evolved more than three billion years ago.  What are the general features of melatonin? In each

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February 22, 2021

by Dr. James Meschino on February 22, 2021  in Lifestyle, Cancer

Tags: anti-cancer properties, health management

How Cancer Doctors Prevent Cancer in Their Own Bodies?

Source: Medscape August 30, 2017 Nutrition / Natural Medicine Update In this week’s update, I wanted to bring your attention to a recent interview that was conducted with cancer doctors to see how they go about protecting themselves from cancer development. This report was published on Medscape on August 30, 2017, which highlighted a feature that appeared in Men’s Health

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February 15, 2021

by Dr. James Meschino on February 15, 2021  in Cancer

Tags: CoQ10, vitamin

How Antioxidants During Chemotherapy Benefits?

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February 8, 2021

by Dr. James Meschino on February 8, 2021  in Diabetes, Cardiovascular disease

Tags: high blood sugar, type-2 diabetes

Cinnamon Supplements Reverse Pre-Diabetic State

(A study on how intake of recommended dosage of cinnamon Supplements can improve Pre-Diabetic State and other metabolic syndrome in High-Risk Individuals) Source: Journal – Lipids in Health and Disease (June 12, 2017) Nutrition / Natural Medicine Update (August 31, 2017) The research I’m citing today comes from the journal Lipids in Health and Disease (BioMedical Central), published on June

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February 1, 2021

by Dr. James Meschino on February 1, 2021  in Cancer, Blood Pressure

Tags: immune system, Anticancer Properties

How Reishi Mushroom Extract Improve Immune System?

Introduction Reishi mushroom (Ganoderma lucidum) is called “the mushroom of immortality” in China and has been used in Oriental Medicine for over 2,000 years. (1,2) In recent years its reishi mushroom extract has been the subject of intensive research regarding their apparent ability to help prevent or treat many diseases. Such as certain types of cancer, aid in the treatment

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January 25, 2021

by Dr. James Meschino on January 25, 2021  in Diet, Blood Pressure

Tags: Athletic performance, heart health

How Raw Beet Juice benefits Sports Performance?

(A study on raw beet juice that reduces High Blood Pressure and Improves Athletic/Sports Performance (repeated bouts of sprinting) in Trained Soccer Players) Source: Journal of Human Hypertension (2016) and the journal Nutrients (2017) Nutrition / Natural Medicine Update (August 23, 2017) The research I am citing today is from the Journal Human Hypertension (2016) and The Journal Nutrients (2017),

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